{"id":3246,"date":"2026-05-19T23:39:56","date_gmt":"2026-05-19T21:39:56","guid":{"rendered":"https:\/\/rmc-biega.pl\/?p=3246"},"modified":"2026-05-19T23:40:52","modified_gmt":"2026-05-19T21:40:52","slug":"rudawy-wiosenny-festiwal-biegowy-2026","status":"publish","type":"post","link":"https:\/\/rmc-biega.pl\/?p=3246","title":{"rendered":"Rudawy Wiosenny Festiwal Biegowy 2026"},"content":{"rendered":"\n

W tym roku co\u015b mniej okazji wybra\u0107 si\u0119 na zawody biegowe – zawsze wypada mi co\u015b innego, co koliduje z terminami imprez. Tym wi\u0119ksz\u0105 mia\u0142em wi\u0119c ochot\u0119 odwiedzi\u0107 wi\u0119kszy, dolno\u015bl\u0105ski festiwal biegowy, czyli odbyty w miniony weekend – Rudawy Wiosenny Festiwal Biegowy.<\/p>\n\n\n\n

Ustawi\u0142em si\u0119 blisko finish-u, w okolicy zamku Bolcz\u00f3w (kt\u00f3ry zreszt\u0105 polecam zwiedzi\u0107 wszystkim). Troch\u0119 loteri\u0105 by\u0142 czas w jakim warto by\u0142o si\u0119 tam uda\u0107 bo 4 dystanse (65, 45, 25, 15 km) rusza\u0142y o r\u00f3\u017cnych godzinach, niemniej dobrze to wyliczy\u0142em i zawodnicy dopisali na miejsc\u00f3wce\u00a0\ud83d\ude42

W galerii wyb\u00f3r kilku kadr\u00f3w, za\u015b ca\u0142o\u015b\u0107 zdj\u0119\u0107 na mojej stronie FB:

Galeria 01<\/strong>
https:\/\/www.facebook.com\/media\/set\/?set=a.1592369526224072&type=3<\/a><\/p>\n\n\n\n

Galeria 02<\/strong>
https:\/\/www.facebook.com\/media\/set\/?set=a.1592387592888932&type=3<\/a><\/p>\n\n\n\n

Galeria 03<\/strong>
https:\/\/www.facebook.com\/media\/set\/?set=a.1592405972887094&type=3<\/a><\/p>\n\n\n\n

\n
\"\"<\/a><\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/a><\/figure>\n\n\n\n
\"\"<\/a><\/figure>\n\n\n\n
\"\"<\/a><\/figure>\n\n\n\n
\"\"<\/a><\/figure>\n\n\n\n
\"\"<\/a><\/figure>\n\n\n\n
\"\"<\/a><\/figure>\n\n\n\n
\"\"<\/a><\/figure>\n\n\n\n
\"\"<\/a><\/figure>\n\n\n\n
\"\"<\/a><\/figure>\n\n\n\n
\"\"<\/a><\/figure>\n\n\n\n
\"\"<\/a><\/figure>\n\n\n\n
\"\"<\/a><\/figure>\n\n\n\n
\"\"<\/a><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"

W tym roku co\u015b mniej okazji wybra\u0107 si\u0119 na zawody biegowe – zawsze wypada mi co\u015b innego, co koliduje z terminami imprez. Tym wi\u0119ksz\u0105 mia\u0142em wi\u0119c ochot\u0119 odwiedzi\u0107 wi\u0119kszy, dolno\u015bl\u0105ski festiwal biegowy, czyli odbyty w miniony weekend – Rudawy Wiosenny Festiwal Biegowy. Ustawi\u0142em si\u0119 blisko finish-u, w okolicy zamku Bolcz\u00f3w (kt\u00f3ry zreszt\u0105 polecam zwiedzi\u0107 wszystkim). … Czytaj dalej Rudawy Wiosenny Festiwal Biegowy 2026<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[4,1],"tags":[15,29,845,455,603,518,14,846,42,847,26,368],"class_list":["post-3246","post","type-post","status-publish","format-standard","hentry","category-relacje-z-zawodow","category-roznosci","tag-bieg","tag-bieganie","tag-chojnik","tag-dolnyslask","tag-festiwal","tag-polska","tag-relacja","tag-rudawy","tag-ultra","tag-wiosna","tag-zawody","tag-zdjecia"],"_links":{"self":[{"href":"https:\/\/rmc-biega.pl\/index.php?rest_route=\/wp\/v2\/posts\/3246","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rmc-biega.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rmc-biega.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rmc-biega.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rmc-biega.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3246"}],"version-history":[{"count":2,"href":"https:\/\/rmc-biega.pl\/index.php?rest_route=\/wp\/v2\/posts\/3246\/revisions"}],"predecessor-version":[{"id":3263,"href":"https:\/\/rmc-biega.pl\/index.php?rest_route=\/wp\/v2\/posts\/3246\/revisions\/3263"}],"wp:attachment":[{"href":"https:\/\/rmc-biega.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3246"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rmc-biega.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3246"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rmc-biega.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3246"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}