{"id":3206,"date":"2026-01-23T21:43:52","date_gmt":"2026-01-23T20:43:52","guid":{"rendered":"https:\/\/rmc-biega.pl\/?p=3206"},"modified":"2026-01-23T21:43:52","modified_gmt":"2026-01-23T20:43:52","slug":"zimowy-polmaraton-gor-stolowych-2026","status":"publish","type":"post","link":"https:\/\/rmc-biega.pl\/?p=3206","title":{"rendered":"Zimowy P\u00f3\u0142maraton G\u00f3r Sto\u0142owych 2026"},"content":{"rendered":"\n

W minion\u0105 sobot\u0119 odby\u0142y si\u0119 zawody Zimowy P\u00f3\u0142maraton G\u00f3r Sto\u0142owych. Biegi rozegrano na dw\u00f3ch dystansach:<\/p>\n\n\n\n

– 31 km (Bia\u0142a Trzydziestka),
– 21 km (tytu\u0142owy ZPGS)<\/strong><\/p>\n\n\n\n

W tym roku biegaczom przysz\u0142o zmierzy\u0107 si\u0119 z trudnymi warunkami na trasie. Po „latach nieobecno\u015bci”\u00a0\ud83d\ude42 mieli spory mr\u00f3z no i \u015bnieg przeplatany ze zlodowaceniami. \u0141atwo na pewno nie by\u0142o, co potwierdzam wspinaj\u0105c si\u0119 kawa\u0142kiem trasy by zrobi\u0107 troch\u0119 zdj\u0119\u0107\u00a0\ud83d\ude42<\/p>\n\n\n\n

Jako, \u017ce zawody maj\u0105 swoj\u0105 renom\u0119 i d\u0142u\u017csz\u0105 histori\u0119, utrudnienia i tak nie zniech\u0119ci\u0142y sporej ilo\u015bci \u015bmia\u0142k\u00f3w do przebiegni\u0119cia. Met\u0119 jako pierwsi zobaczyli:<\/p>\n\n\n\n

– 31 km (Bia\u0142a Trzydziestka)<\/strong>
(K) \u017bmija Liljana – 03:58:09.60
(M) Hlavatik Jan – 03:14:32.15<\/p>\n\n\n\n

– 21 km (tytu\u0142owy ZPGS)<\/strong>
(K) Bia\u0142ob\u0142ocka Alicja – 02:19:20.50
(M) Chrzanowski Jan – 01:49:59.65<\/p>\n\n\n\n

Pogratulowa\u0107 formy\u00a0\ud83d\ude42<\/p>\n\n\n\n

Je\u015bli za\u015b kto\u015b bieg\u0142, chce si\u0119 odszuka\u0107 na zdj\u0119ciach albo po prostu poogl\u0105da\u0107 zapraszam do 3 galerii na FB:<\/p>\n\n\n\n

GALERIA 01
https:\/\/www.facebook.com\/media\/set\/?set=a.1485194800274879&type=3<\/a><\/p>\n\n\n\n

GALERIA 02
https:\/\/www.facebook.com\/media\/set\/?set=a.1485199693607723&type=3<\/a><\/p>\n\n\n\n

GALERIA 03
https:\/\/www.facebook.com\/media\/set\/?set=a.1485204406940585&type=3<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

W minion\u0105 sobot\u0119 odby\u0142y si\u0119 zawody Zimowy P\u00f3\u0142maraton G\u00f3r Sto\u0142owych. Biegi rozegrano na dw\u00f3ch dystansach: – 31 km (Bia\u0142a Trzydziestka),– 21 km (tytu\u0142owy ZPGS) W tym roku biegaczom przysz\u0142o zmierzy\u0107 si\u0119 z trudnymi warunkami na trasie. Po „latach nieobecno\u015bci”\u00a0\ud83d\ude42 mieli spory mr\u00f3z no i \u015bnieg przeplatany ze zlodowaceniami. \u0141atwo na pewno nie by\u0142o, co potwierdzam … Czytaj dalej Zimowy P\u00f3\u0142maraton G\u00f3r Sto\u0142owych 2026<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[4],"tags":[30,32,73,828,26,117],"class_list":["post-3206","post","type-post","status-publish","format-standard","hentry","category-relacje-z-zawodow","tag-biegi","tag-gory","tag-polmaraton","tag-stolowe","tag-zawody","tag-zima"],"_links":{"self":[{"href":"https:\/\/rmc-biega.pl\/index.php?rest_route=\/wp\/v2\/posts\/3206","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rmc-biega.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rmc-biega.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rmc-biega.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rmc-biega.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3206"}],"version-history":[{"count":1,"href":"https:\/\/rmc-biega.pl\/index.php?rest_route=\/wp\/v2\/posts\/3206\/revisions"}],"predecessor-version":[{"id":3207,"href":"https:\/\/rmc-biega.pl\/index.php?rest_route=\/wp\/v2\/posts\/3206\/revisions\/3207"}],"wp:attachment":[{"href":"https:\/\/rmc-biega.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3206"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rmc-biega.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3206"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rmc-biega.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3206"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}