{"id":3195,"date":"2025-10-29T14:03:15","date_gmt":"2025-10-29T13:03:15","guid":{"rendered":"https:\/\/rmc-biega.pl\/?p=3195"},"modified":"2025-10-29T14:03:15","modified_gmt":"2025-10-29T13:03:15","slug":"sowiogorski-festiwal-biegowy-2025","status":"publish","type":"post","link":"https:\/\/rmc-biega.pl\/?p=3195","title":{"rendered":"Sowiog\u00f3rski Festiwal Biegowy 2025"},"content":{"rendered":"\n

W miniony weekend odby\u0142a si\u0119, organizowana przez Fundacj\u0119 Osi\u0105gnij Cel, spora, biegowa impreza – Sowiog\u00f3rski Festiwal Biegowy. 4 dystanse do wyboru – od zacnego ultra – 54 km (Czarny Rycerz) poprzez kr\u00f3tsze 30 km (Mroczny \u015apiewak), 15km (Stara Jod\u0142a), a\u017c po 7 km (Ostoja Nietoperza).<\/p>\n\n\n\n

Trasy zapowiada\u0142y si\u0119 ciekawie, wygl\u0105da\u0142o, \u017ce uczestnicy b\u0119d\u0105 mogli si\u0119 zm\u0119czy\u0107\u00a0\ud83d\ude42<\/p>\n\n\n\n

\u00a0Gdyby zawody interesowa\u0142y kogo\u015b pod wzgl\u0119dem kolejnych edycji Ich przebieg, przewy\u017cszenia mo\u017cna sobie zerkn\u0105\u0107 na Rate My Trail:<\/p>\n\n\n\n

https:\/\/ratemytrail.com\/event\/sowiogorski-festiwal-biegowy-2025<\/a><\/p>\n\n\n\n

Licz\u0105c na dobr\u0105 pogod\u0119 planowa\u0142em stawi\u0107 si\u0119 z aparatem na dystansie Ultra, w okolicy Wielkiej Sowy albo troch\u0119 za. To ju\u017c by\u0142o po dwudziestu kilku kilometrach, dobrze b\u0119dzie wida\u0107 ile komu si\u0142 zosta\u0142o \ud83d\ude42<\/p>\n\n\n\n

Warunki meteo jednak nie rozpieszcza\u0142y. Nie za ciep\u0142o by\u0142o ale z pewno\u015bci\u0105 mokro. Padaj\u0105cy co troch\u0119 deszcz z pewno\u015bci\u0105 nie pomaga\u0142 mierz\u0105cym si\u0119 z najd\u0142u\u017cszym dystansem. Uczestnicy mimo to nie zawiedli \ud83d\ude42 Wi\u0119kszo\u015b\u0107 wygl\u0105da\u0142a na zadowolonych, sporo u\u015bmiech\u00f3w widzia\u0142em na twarzach.<\/p>\n\n\n\n

Zdj\u0119cia za\u015b mo\u017cna zobaczy\u0107 na moje stronie FB. Mo\u017ce kto\u015b siebie odnajdzie \ud83d\ude42<\/p>\n\n\n\n

https:\/\/www.facebook.com\/media\/set?vanity=RafalC.Foto&set=a.1411136937680666&locale=pl_PL<\/a><\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

W miniony weekend odby\u0142a si\u0119, organizowana przez Fundacj\u0119 Osi\u0105gnij Cel, spora, biegowa impreza – Sowiog\u00f3rski Festiwal Biegowy. 4 dystanse do wyboru – od zacnego ultra – 54 km (Czarny Rycerz) poprzez kr\u00f3tsze 30 km (Mroczny \u015apiewak), 15km (Stara Jod\u0142a), a\u017c po 7 km (Ostoja Nietoperza). Trasy zapowiada\u0142y si\u0119 ciekawie, wygl\u0105da\u0142o, \u017ce uczestnicy b\u0119d\u0105 mogli si\u0119 … Czytaj dalej Sowiog\u00f3rski Festiwal Biegowy 2025<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[4,1],"tags":[785,30,825,603,32,14,180,26,368],"class_list":["post-3195","post","type-post","status-publish","format-standard","hentry","category-relacje-z-zawodow","category-roznosci","tag-785","tag-biegi","tag-czarny-rycerz","tag-festiwal","tag-gory","tag-relacja","tag-sowiogorski","tag-zawody","tag-zdjecia"],"_links":{"self":[{"href":"https:\/\/rmc-biega.pl\/index.php?rest_route=\/wp\/v2\/posts\/3195","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rmc-biega.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rmc-biega.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rmc-biega.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rmc-biega.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3195"}],"version-history":[{"count":1,"href":"https:\/\/rmc-biega.pl\/index.php?rest_route=\/wp\/v2\/posts\/3195\/revisions"}],"predecessor-version":[{"id":3196,"href":"https:\/\/rmc-biega.pl\/index.php?rest_route=\/wp\/v2\/posts\/3195\/revisions\/3196"}],"wp:attachment":[{"href":"https:\/\/rmc-biega.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3195"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rmc-biega.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3195"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rmc-biega.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3195"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}