{"id":3121,"date":"2025-07-08T20:19:35","date_gmt":"2025-07-08T18:19:35","guid":{"rendered":"https:\/\/rmc-biega.pl\/?p=3121"},"modified":"2025-07-08T20:19:35","modified_gmt":"2025-07-08T18:19:35","slug":"sowiogorska-10-i-polmaraton-2025-zdjecia","status":"publish","type":"post","link":"https:\/\/rmc-biega.pl\/?p=3121","title":{"rendered":"Sowiog\u00f3rska 10 i P\u00f3\u0142maraton 2025 – zdj\u0119cia"},"content":{"rendered":"\n

No i po pierwszym biegu sezonu w G\u00f3rach Sowich\u00a0\ud83d\ude42<\/p>\n\n\n\n

\u00a0Na starcie stan\u0119\u0142o prawie 300 biegaczy, kt\u00f3rym opr\u00f3cz g\u00f3rskiej trasy przeszkadza\u0142a z pewno\u015bci\u0105 pogoda. By\u0142o bardzo gor\u0105co, czego sam do\u015bwiadczy\u0142em id\u0105c zrobi\u0107 troch\u0119 zdj\u0119\u0107. No ale… przynajmniej widoki by\u0142y \u0142adne jak kto\u015b mia\u0142 czas i ch\u0119\u0107 podziwia\u0107\u00a0\ud83d\ude42<\/p>\n\n\n\n

Mimo trudnych warunk\u00f3w czo\u0142\u00f3wka do\u015b\u0107 szybko osi\u0105gn\u0119\u0142a met\u0119.<\/p>\n\n\n\n

P\u00f3\u0142maraton:<\/strong>
(M) Jakub Gorzela\u0144czyk – 01:33:08
(K) Chloe Christiaen – 01:49:29<\/p>\n\n\n\n

10 km:<\/strong>
(M) Bart\u0142omiej Wojs\u0142aw – 00:44:56
(K) Anna Zborowska-Ficner – 00:53:42<\/p>\n\n\n\n

Gdyby za\u015b kto\u015b by\u0142 ciekawy rywalizacji\/widok\u00f3w albo chcia\u0142 siebie znale\u017a\u0107 na zdj\u0119ciach zapraszam na swoj\u0105 stron\u0119. S\u0105 3 galerie:<\/p>\n\n\n\n

Galeria 01<\/a><\/p>\n\n\n\n

Galeria 02<\/a><\/p>\n\n\n\n

Galeria 03<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

No i po pierwszym biegu sezonu w G\u00f3rach Sowich\u00a0\ud83d\ude42 \u00a0Na starcie stan\u0119\u0142o prawie 300 biegaczy, kt\u00f3rym opr\u00f3cz g\u00f3rskiej trasy przeszkadza\u0142a z pewno\u015bci\u0105 pogoda. By\u0142o bardzo gor\u0105co, czego sam do\u015bwiadczy\u0142em id\u0105c zrobi\u0107 troch\u0119 zdj\u0119\u0107. No ale… przynajmniej widoki by\u0142y \u0142adne jak kto\u015b mia\u0142 czas i ch\u0119\u0107 podziwia\u0107\u00a0\ud83d\ude42 Mimo trudnych warunk\u00f3w czo\u0142\u00f3wka do\u015b\u0107 szybko osi\u0105gn\u0119\u0142a met\u0119. P\u00f3\u0142maraton:(M) … Czytaj dalej Sowiog\u00f3rska 10 i P\u00f3\u0142maraton 2025 – zdj\u0119cia<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[4,1],"tags":[330,15,29,813,32,456,100,814,73,14,26,368],"class_list":["post-3121","post","type-post","status-publish","format-standard","hentry","category-relacje-z-zawodow","category-roznosci","tag-10km","tag-bieg","tag-bieganie","tag-ckgnr","tag-gory","tag-gorysowie","tag-ludwikowice","tag-nowaruda","tag-polmaraton","tag-relacja","tag-zawody","tag-zdjecia"],"_links":{"self":[{"href":"https:\/\/rmc-biega.pl\/index.php?rest_route=\/wp\/v2\/posts\/3121","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rmc-biega.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rmc-biega.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rmc-biega.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rmc-biega.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3121"}],"version-history":[{"count":1,"href":"https:\/\/rmc-biega.pl\/index.php?rest_route=\/wp\/v2\/posts\/3121\/revisions"}],"predecessor-version":[{"id":3122,"href":"https:\/\/rmc-biega.pl\/index.php?rest_route=\/wp\/v2\/posts\/3121\/revisions\/3122"}],"wp:attachment":[{"href":"https:\/\/rmc-biega.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3121"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rmc-biega.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3121"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rmc-biega.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3121"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}