{"id":2339,"date":"2022-10-11T22:56:25","date_gmt":"2022-10-11T20:56:25","guid":{"rendered":"https:\/\/rmc-biega.pl\/?p=2339"},"modified":"2022-10-11T22:56:25","modified_gmt":"2022-10-11T20:56:25","slug":"ostre-kolo-radio-wroclaw-09-10-22","status":"publish","type":"post","link":"https:\/\/rmc-biega.pl\/?p=2339","title":{"rendered":"Ostre Ko\u0142o &#8211; Radio Wroc\u0142aw (09.10.22)"},"content":{"rendered":"\n<p>Wszystko co dobre zmierza ku ko\u0144cowi.  Ostre Ko\u0142o w roku 2022 dotoczy\u0142o si\u0119 do mety. Skoro na kolejne wyjazdy trzeba czeka\u0107 a\u017c do 2023 no to oczywi\u015bcie wypada\u0142o stawi\u0107 si\u0119 na ostatniej wycieczce w tym sezonie.<br>Tym razem rowerzyst\u00f3w przywita\u0142a Sob\u00f3tka.  Je\u015bli za\u015b Sob\u00f3tka to nale\u017ca\u0142o spodziewa\u0107 si\u0119, \u017ce b\u0119dzie g\u00f3rsko (w ko\u0144cu nie mamy si\u0119 co \u015al\u0119\u017cy wstydzi\u0107 :)).<\/p>\n\n\n\n<p>Wyczyta\u0142em w internetach, \u017ce w ten weekend odbywaj\u0105 si\u0119 tam wy\u015bcigi kolarskie. Przez my\u015bl przemkn\u0119\u0142o mi, \u017ce pewnie zn\u00f3w b\u0119dzie wy\u015bcig ale jednak nie dr\u0105\u017cy\u0142em zbyt mocno tematu. Uzna\u0142em, i\u017c \u015bciga\u0107 mi si\u0119 zbytnio nie chce, bior\u0119 g\u00f3rala i pojedzie si\u0119 w ogonie stawki \ud83d\ude42 Dobrze wybra\u0142em rower o czym przeczytacie ni\u017cej \ud83d\ude42<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/rmc-biega.pl\/wp-content\/uploads\/2022\/10\/OK_paz00.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/rmc-biega.pl\/wp-content\/uploads\/2022\/10\/OK_paz00-1024x768.jpg\" alt=\"\" class=\"wp-image-2341\" srcset=\"https:\/\/rmc-biega.pl\/wp-content\/uploads\/2022\/10\/OK_paz00-1024x768.jpg 1024w, https:\/\/rmc-biega.pl\/wp-content\/uploads\/2022\/10\/OK_paz00-300x225.jpg 300w, https:\/\/rmc-biega.pl\/wp-content\/uploads\/2022\/10\/OK_paz00-768x576.jpg 768w, https:\/\/rmc-biega.pl\/wp-content\/uploads\/2022\/10\/OK_paz00-1536x1152.jpg 1536w, https:\/\/rmc-biega.pl\/wp-content\/uploads\/2022\/10\/OK_paz00.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption>Zbi\u00f3rka na Stadionie Miejskim<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/rmc-biega.pl\/wp-content\/uploads\/2022\/10\/OK_paz01.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/rmc-biega.pl\/wp-content\/uploads\/2022\/10\/OK_paz01-1024x768.jpg\" alt=\"\" class=\"wp-image-2342\" srcset=\"https:\/\/rmc-biega.pl\/wp-content\/uploads\/2022\/10\/OK_paz01-1024x768.jpg 1024w, https:\/\/rmc-biega.pl\/wp-content\/uploads\/2022\/10\/OK_paz01-300x225.jpg 300w, https:\/\/rmc-biega.pl\/wp-content\/uploads\/2022\/10\/OK_paz01-768x576.jpg 768w, https:\/\/rmc-biega.pl\/wp-content\/uploads\/2022\/10\/OK_paz01-1536x1152.jpg 1536w, https:\/\/rmc-biega.pl\/wp-content\/uploads\/2022\/10\/OK_paz01.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption>No to jazda<\/figcaption><\/figure>\n\n\n\n<p>Faktycznie wy\u015bcig by\u0142 ale nie dla nas. Jedyny punkt wsp\u00f3lny to miejsce startu &#8211; Stadion Miejski.<br>Radio Wroc\u0142aw zorganizowa\u0142o nam  za to \u015bwietnego przewodnika, kt\u00f3ry zabra\u0142 nas na wycieczk\u0119 rowerow\u0105 po okolicy. Super spraw\u0105 by\u0142 fakt \u017ce jazda okraszona by\u0142a kilkoma postojami i opowie\u015bci\u0105 o zabytkach, historii miasta itd.<br>Ciekawy by\u0142 te\u017c dob\u00f3r miejsc do zwiedzenia. Zacz\u0119li\u015bmy od centrum (Sob\u00f3tka), by podjecha\u0107 do Zamku G\u00f3rka a p\u00f3\u017aniej malownicz\u0105 tras\u0105, okr\u0105\u017caj\u0105c\u0105 \u015al\u0119\u017c\u0119 zwiedzi\u0107 okolic\u0119. By\u0142o troch\u0119 asfaltu, troch\u0119 terenu. Jednym s\u0142owem dla ka\u017cdego co\u015b mi\u0142ego \ud83d\ude42<br>Wida\u0107, \u017ce prowadz\u0105cy jazd\u0119 to profesjonalista, przygotowa\u0142 si\u0119 do &#8222;zaj\u0119\u0107&#8221; i ka\u017cdemu \u017cycz\u0119 wsp\u00f3\u0142pracy z takimi osobami.<\/p>\n\n\n\n<p>Co ciekawego mogli\u015bmy zobaczy\u0107 prezentuj\u0119 na poni\u017cszych zdj\u0119ciach.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/rmc-biega.pl\/wp-content\/uploads\/2022\/10\/Sob_s00.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/rmc-biega.pl\/wp-content\/uploads\/2022\/10\/Sob_s00-1024x683.jpg\" alt=\"\" class=\"wp-image-2343\" srcset=\"https:\/\/rmc-biega.pl\/wp-content\/uploads\/2022\/10\/Sob_s00-1024x683.jpg 1024w, https:\/\/rmc-biega.pl\/wp-content\/uploads\/2022\/10\/Sob_s00-300x200.jpg 300w, https:\/\/rmc-biega.pl\/wp-content\/uploads\/2022\/10\/Sob_s00-768x512.jpg 768w, https:\/\/rmc-biega.pl\/wp-content\/uploads\/2022\/10\/Sob_s00-1536x1024.jpg 1536w, https:\/\/rmc-biega.pl\/wp-content\/uploads\/2022\/10\/Sob_s00.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption>Z tym najcz\u0119\u015bciej kojarzy si\u0119 Sob\u00f3tka i \u015al\u0119\u017ca<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/rmc-biega.pl\/wp-content\/uploads\/2022\/10\/Sob_s01.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/rmc-biega.pl\/wp-content\/uploads\/2022\/10\/Sob_s01-1024x683.jpg\" alt=\"\" class=\"wp-image-2344\" srcset=\"https:\/\/rmc-biega.pl\/wp-content\/uploads\/2022\/10\/Sob_s01-1024x683.jpg 1024w, https:\/\/rmc-biega.pl\/wp-content\/uploads\/2022\/10\/Sob_s01-300x200.jpg 300w, https:\/\/rmc-biega.pl\/wp-content\/uploads\/2022\/10\/Sob_s01-768x512.jpg 768w, https:\/\/rmc-biega.pl\/wp-content\/uploads\/2022\/10\/Sob_s01-1536x1024.jpg 1536w, https:\/\/rmc-biega.pl\/wp-content\/uploads\/2022\/10\/Sob_s01.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption>Rynek w Sob\u00f3tce<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/rmc-biega.pl\/wp-content\/uploads\/2022\/10\/Sob_s02.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/rmc-biega.pl\/wp-content\/uploads\/2022\/10\/Sob_s02-1024x683.jpg\" alt=\"\" class=\"wp-image-2345\" srcset=\"https:\/\/rmc-biega.pl\/wp-content\/uploads\/2022\/10\/Sob_s02-1024x683.jpg 1024w, https:\/\/rmc-biega.pl\/wp-content\/uploads\/2022\/10\/Sob_s02-300x200.jpg 300w, https:\/\/rmc-biega.pl\/wp-content\/uploads\/2022\/10\/Sob_s02-768x512.jpg 768w, https:\/\/rmc-biega.pl\/wp-content\/uploads\/2022\/10\/Sob_s02-1536x1024.jpg 1536w, https:\/\/rmc-biega.pl\/wp-content\/uploads\/2022\/10\/Sob_s02.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption>Zamek G\u00f3rka &#8211; detale 1\/2<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/rmc-biega.pl\/wp-content\/uploads\/2022\/10\/Sob_s03.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/rmc-biega.pl\/wp-content\/uploads\/2022\/10\/Sob_s03-1024x683.jpg\" alt=\"\" class=\"wp-image-2346\" srcset=\"https:\/\/rmc-biega.pl\/wp-content\/uploads\/2022\/10\/Sob_s03-1024x683.jpg 1024w, https:\/\/rmc-biega.pl\/wp-content\/uploads\/2022\/10\/Sob_s03-300x200.jpg 300w, https:\/\/rmc-biega.pl\/wp-content\/uploads\/2022\/10\/Sob_s03-768x512.jpg 768w, https:\/\/rmc-biega.pl\/wp-content\/uploads\/2022\/10\/Sob_s03-1536x1024.jpg 1536w, https:\/\/rmc-biega.pl\/wp-content\/uploads\/2022\/10\/Sob_s03.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption>Zamek G\u00f3rka &#8211; detale 2\/2<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/rmc-biega.pl\/wp-content\/uploads\/2022\/10\/Sob_s04.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/rmc-biega.pl\/wp-content\/uploads\/2022\/10\/Sob_s04-1024x683.jpg\" alt=\"\" class=\"wp-image-2347\" srcset=\"https:\/\/rmc-biega.pl\/wp-content\/uploads\/2022\/10\/Sob_s04-1024x683.jpg 1024w, https:\/\/rmc-biega.pl\/wp-content\/uploads\/2022\/10\/Sob_s04-300x200.jpg 300w, https:\/\/rmc-biega.pl\/wp-content\/uploads\/2022\/10\/Sob_s04-768x512.jpg 768w, https:\/\/rmc-biega.pl\/wp-content\/uploads\/2022\/10\/Sob_s04-1536x1024.jpg 1536w, https:\/\/rmc-biega.pl\/wp-content\/uploads\/2022\/10\/Sob_s04.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption>Z widokiem na g\u00f3r\u0119<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/rmc-biega.pl\/wp-content\/uploads\/2022\/10\/Sob_s05.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/rmc-biega.pl\/wp-content\/uploads\/2022\/10\/Sob_s05-1024x683.jpg\" alt=\"\" class=\"wp-image-2348\" srcset=\"https:\/\/rmc-biega.pl\/wp-content\/uploads\/2022\/10\/Sob_s05-1024x683.jpg 1024w, https:\/\/rmc-biega.pl\/wp-content\/uploads\/2022\/10\/Sob_s05-300x200.jpg 300w, https:\/\/rmc-biega.pl\/wp-content\/uploads\/2022\/10\/Sob_s05-768x512.jpg 768w, https:\/\/rmc-biega.pl\/wp-content\/uploads\/2022\/10\/Sob_s05-1536x1024.jpg 1536w, https:\/\/rmc-biega.pl\/wp-content\/uploads\/2022\/10\/Sob_s05.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption>Fani szutru, kamieni powinni te\u017c by\u0107 zadowoleni<\/figcaption><\/figure>\n\n\n\n<p> Ca\u0142a jazda w spokojnym tempie zaj\u0119\u0142a nam oko\u0142o 3 godzin, a pokonany dystans to 25 km. Troch\u0119 zm\u0119czeni ale jednocze\u015bnie mocno zadowoleni mogli\u015bmy wraca\u0107 do siebie.<\/p>\n\n\n\n<p>Na ten sezon ju\u017c wi\u0119kszych wypraw rowerowych nie planuj\u0119. Jak pogoda dopisze to my\u015bl\u0119, \u017ce jeszcze troch\u0119 si\u0119 w weekendy poje\u017adzi ale ko\u0144c\u00f3wka roku z pewno\u015bci\u0105 nale\u017ce\u0107 b\u0119dzie do biegania \ud83d\ude42<br><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wszystko co dobre zmierza ku ko\u0144cowi. Ostre Ko\u0142o w roku 2022 dotoczy\u0142o si\u0119 do mety. Skoro na kolejne wyjazdy trzeba czeka\u0107 a\u017c do 2023 no to oczywi\u015bcie wypada\u0142o stawi\u0107 si\u0119 na ostatniej wycieczce w tym sezonie.Tym razem rowerzyst\u00f3w przywita\u0142a Sob\u00f3tka. Je\u015bli za\u015b Sob\u00f3tka to nale\u017ca\u0142o spodziewa\u0107 si\u0119, \u017ce b\u0119dzie g\u00f3rsko (w ko\u0144cu nie mamy si\u0119 &hellip; <a href=\"https:\/\/rmc-biega.pl\/?p=2339\" class=\"more-link\">Czytaj dalej <span class=\"screen-reader-text\">Ostre Ko\u0142o &#8211; Radio Wroc\u0142aw (09.10.22)<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[433,1],"tags":[601,441,602,557,558,257,600,599,223,27,598,435],"class_list":["post-2339","post","type-post","status-publish","format-standard","hentry","category-rower","category-roznosci","tag-gora","tag-jazda","tag-okolice","tag-ostrekolo","tag-radio","tag-rower","tag-sleza-2","tag-sobotka","tag-teren","tag-wroclaw","tag-wrolaw","tag-wycieczka"],"_links":{"self":[{"href":"https:\/\/rmc-biega.pl\/index.php?rest_route=\/wp\/v2\/posts\/2339","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rmc-biega.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rmc-biega.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rmc-biega.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rmc-biega.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2339"}],"version-history":[{"count":3,"href":"https:\/\/rmc-biega.pl\/index.php?rest_route=\/wp\/v2\/posts\/2339\/revisions"}],"predecessor-version":[{"id":2350,"href":"https:\/\/rmc-biega.pl\/index.php?rest_route=\/wp\/v2\/posts\/2339\/revisions\/2350"}],"wp:attachment":[{"href":"https:\/\/rmc-biega.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2339"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rmc-biega.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2339"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rmc-biega.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2339"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}