{"id":208,"date":"2015-07-29T23:40:30","date_gmt":"2015-07-29T21:40:30","guid":{"rendered":"http:\/\/rmc-audio.home.pl\/RMC-biega\/?p=208"},"modified":"2015-07-29T23:40:30","modified_gmt":"2015-07-29T21:40:30","slug":"na-starych-smieciach","status":"publish","type":"post","link":"https:\/\/rmc-biega.pl\/?p=208","title":{"rendered":"Na starych \u015bmieciach :)"},"content":{"rendered":"<p>Przy okazji dzisiejszego City Trail nasz\u0142o mnie na ma\u0142e wspominki.<\/p>\n<p>Rodowity jestem Wroc\u0142awianin i ponad 30 lat mieszka\u0142em w okolicy dzisiejszego biegu (Osiedle R\u00f3\u017canka). Droga do Lasku Osobowickiego prowadzi wzd\u0142u\u017c wa\u0142\u00f3w Odry i na tych w\u0142asnie wa\u0142ach pierwszy raz biega\u0142em\/trenowa\u0142em (na studiach podnosz\u0105c form\u0119 do zaj\u0119\u0107 joggingu).<br \/>\nTo by\u0142y czasy, \u0142za si\u0119 w oku kr\u0119ci \ud83d\ude42 Na trasie nie spotyka\u0142o si\u0119 \u017cadnych biegaczy a je\u015bli ju\u017c by\u0142o to te same par\u0119 os\u00f3b, kt\u00f3re z czasem poznawa\u0142o si\u0119 ju\u017c wizualnie.<\/p>\n<p>Nie to co teraz. Biegaczy t\u0142um, wa\u0142y &#8222;ucywilizowane&#8221; bo wyr\u00f3wnane, po\u0142o\u017cone chodniki. Zawsze jako\u015b to co by\u0142o kiedy\u015b jawi si\u0119 jako lepsze \ud83d\ude42<\/p>\n<p>Ciekawi\u0142o mnie strasznie jakie to ja dystanse wtedy pokonywa\u0142em (no bo przecie\u017c oko\u0142o 1998-2000 roku nie by\u0142o gps, pulsometr\u00f3w itp) i obserwuj\u0105c licznik kilometr\u00f3w w samochodzie wysz\u0142o mi, \u017ce robi\u0142em zawrotne 5 km. Wow, szacun \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Przy okazji dzisiejszego City Trail nasz\u0142o mnie na ma\u0142e wspominki. Rodowity jestem Wroc\u0142awianin i ponad 30 lat mieszka\u0142em w okolicy dzisiejszego biegu (Osiedle R\u00f3\u017canka). Droga do Lasku Osobowickiego prowadzi wzd\u0142u\u017c wa\u0142\u00f3w Odry i na tych w\u0142asnie wa\u0142ach pierwszy raz biega\u0142em\/trenowa\u0142em (na studiach podnosz\u0105c form\u0119 do zaj\u0119\u0107 joggingu). To by\u0142y czasy, \u0142za si\u0119 w oku kr\u0119ci &hellip; <a href=\"https:\/\/rmc-biega.pl\/?p=208\" class=\"more-link\">Czytaj dalej <span class=\"screen-reader-text\">Na starych \u015bmieciach \ud83d\ude42<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[15,29,64,27],"class_list":["post-208","post","type-post","status-publish","format-standard","hentry","category-roznosci","tag-bieg","tag-bieganie","tag-historia","tag-wroclaw"],"_links":{"self":[{"href":"https:\/\/rmc-biega.pl\/index.php?rest_route=\/wp\/v2\/posts\/208","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rmc-biega.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rmc-biega.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rmc-biega.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rmc-biega.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=208"}],"version-history":[{"count":2,"href":"https:\/\/rmc-biega.pl\/index.php?rest_route=\/wp\/v2\/posts\/208\/revisions"}],"predecessor-version":[{"id":210,"href":"https:\/\/rmc-biega.pl\/index.php?rest_route=\/wp\/v2\/posts\/208\/revisions\/210"}],"wp:attachment":[{"href":"https:\/\/rmc-biega.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=208"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rmc-biega.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=208"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rmc-biega.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=208"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}