{"id":1787,"date":"2020-07-20T13:58:14","date_gmt":"2020-07-20T11:58:14","guid":{"rendered":"https:\/\/rmc-biega.pl\/?p=1787"},"modified":"2020-07-20T14:00:26","modified_gmt":"2020-07-20T12:00:26","slug":"dfbg-2020","status":"publish","type":"post","link":"https:\/\/rmc-biega.pl\/?p=1787","title":{"rendered":"DFBG 2020"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Dolno\u015bl\u0105ski Festiwal Bieg\u00f3w G\u00f3rskich 2020 &#8211; Super Trail 130<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"680\" src=\"https:\/\/rmc-biega.pl\/wp-content\/uploads\/2020\/07\/DFBG_2020_130-1-1024x680.jpg\" alt=\"\" class=\"wp-image-1788\" srcset=\"https:\/\/rmc-biega.pl\/wp-content\/uploads\/2020\/07\/DFBG_2020_130-1-1024x680.jpg 1024w, https:\/\/rmc-biega.pl\/wp-content\/uploads\/2020\/07\/DFBG_2020_130-1-300x199.jpg 300w, https:\/\/rmc-biega.pl\/wp-content\/uploads\/2020\/07\/DFBG_2020_130-1-768x510.jpg 768w, https:\/\/rmc-biega.pl\/wp-content\/uploads\/2020\/07\/DFBG_2020_130-1-1536x1019.jpg 1536w, https:\/\/rmc-biega.pl\/wp-content\/uploads\/2020\/07\/DFBG_2020_130-1.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Pocz\u0105tek dnia na trasie<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Tegoroczne bieganie widz\u0119, zaczyna odradza\u0107 si\u0119 od g\u00f3r. Biegi uliczne, ci\u0105gle w odwrocie, odwo\u0142ane, przesuni\u0119te. A imprezy g\u00f3rskie nie\u015bmia\u0142o ale jednak s\u0105 (czy zaczynaj\u0105 by\u0107).<br>Licz\u0119, \u017ce to dobry znak, przemy\u015blane dzia\u0142ania a nie \u017c\u0105dza pieni\u0105dza organizator\u00f3w \ud83d\ude42<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">No ale \u017carty na bok. Jedn\u0105 z takich pionierskich, w obecnych czasach, imprez\u0105 jest DFBG. Zawody nie zosta\u0142y odwo\u0142ane, a organizatorzy do\u0142o\u017cyli wszelkich stara\u0144 by  je odby\u0107.<br>W tym roku nie planowa\u0142em startowa\u0107. Forma \u017cadna i nawet na najkr\u00f3tszym dystansie pewnie bym spore problemy mia\u0142. No ale popatrzy\u0107, czemu nie \ud83d\ude42<br>Poderwa\u0142em si\u0119 skoro \u015bwit by zdarzy\u0107 na wsch\u00f3d s\u0142o\u0144ca i przy okazji zerkn\u0105\u0107 jak radzi sobie czo\u0142\u00f3wka dystansu Super Trail 130.<br>Na miejsce akcji wybra\u0142em ju\u017c do\u015b\u0107 daleki moment trasy (~100 km), okolice So\u0142tysiej Kopy. Najszybsi wg rozpiski z zesz\u0142ych lat mieli tu by\u0107 oko\u0142o 04 z minutami. W sumie byli bli\u017cej 05:00. Swoje pewnie do\u0142o\u017cy\u0142a pogoda, by\u0142o zimno, mokro a na trasie bardzo b\u0142otni\u015bcie. Szacun dla nich, ja w swoich najlepszych czasach i tak bym by\u0142 du\u017co bli\u017cej pocz\u0105tku trasy o tej godzinie.<br>Marna pogoda troch\u0119 popsu\u0142a mi koncepcj\u0119 zdj\u0119ciow\u0105, no ale co\u015b tam uda\u0142o si\u0119 dokona\u0107. 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https:\/\/rmc-biega.pl\/wp-content\/uploads\/2020\/07\/DFBG_2020_130-30-1536x1019.jpg 1536w, https:\/\/rmc-biega.pl\/wp-content\/uploads\/2020\/07\/DFBG_2020_130-30.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><\/ul><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Dolno\u015bl\u0105ski Festiwal Bieg\u00f3w G\u00f3rskich 2020 &#8211; Super Trail 130 Tegoroczne bieganie widz\u0119, zaczyna odradza\u0107 si\u0119 od g\u00f3r. Biegi uliczne, ci\u0105gle w odwrocie, odwo\u0142ane, przesuni\u0119te. A imprezy g\u00f3rskie nie\u015bmia\u0142o ale jednak s\u0105 (czy zaczynaj\u0105 by\u0107).Licz\u0119, \u017ce to dobry znak, przemy\u015blane dzia\u0142ania a nie \u017c\u0105dza pieni\u0105dza organizator\u00f3w \ud83d\ude42 No ale \u017carty na bok. Jedn\u0105 z takich pionierskich, &hellip; <a href=\"https:\/\/rmc-biega.pl\/?p=1787\" class=\"more-link\">Czytaj dalej <span class=\"screen-reader-text\">DFBG 2020<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[4,1],"tags":[371,15,419,422,32,14,420,421,26],"class_list":["post-1787","post","type-post","status-publish","format-standard","hentry","category-relacje-z-zawodow","category-roznosci","tag-371","tag-bieg","tag-dfbg","tag-dolnoslaskifestiwalbiegowgorskich","tag-gory","tag-relacja","tag-st130","tag-supertrail","tag-zawody"],"_links":{"self":[{"href":"https:\/\/rmc-biega.pl\/index.php?rest_route=\/wp\/v2\/posts\/1787","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rmc-biega.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rmc-biega.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rmc-biega.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rmc-biega.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1787"}],"version-history":[{"count":2,"href":"https:\/\/rmc-biega.pl\/index.php?rest_route=\/wp\/v2\/posts\/1787\/revisions"}],"predecessor-version":[{"id":1820,"href":"https:\/\/rmc-biega.pl\/index.php?rest_route=\/wp\/v2\/posts\/1787\/revisions\/1820"}],"wp:attachment":[{"href":"https:\/\/rmc-biega.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1787"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rmc-biega.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1787"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rmc-biega.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1787"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}