{"id":1738,"date":"2020-05-26T23:20:30","date_gmt":"2020-05-26T21:20:30","guid":{"rendered":"http:\/\/rmc-biega.pl\/?p=1738"},"modified":"2020-05-26T23:20:30","modified_gmt":"2020-05-26T21:20:30","slug":"w-co-sie-ubrac-wiosna-lato-cz-2","status":"publish","type":"post","link":"https:\/\/rmc-biega.pl\/?p=1738","title":{"rendered":"W CO SI\u0118 UBRA\u0106?? WIOSNA\/LATO CZ.2"},"content":{"rendered":"\n<p>Zapraszam na drug\u0105 (i ostatni\u0105 ju\u017c) cz\u0119\u015b\u0107 filmu o ubiorze do bieg\u00f3w. Tym razem przeniesiemy si\u0119 w wy\u017csze rejony biegacza \ud83d\ude42 Koszulka, bluza, wiatr\u00f3wka no i co\u015b na g\u0142ow\u0119 (czapecza, buff, bandana).<\/p>\n\n\n\n<p>YouTube: <a href=\"https:\/\/www.youtube.com\/watch?v=g1OhFc57pxA\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"W co si\u0119 ubra\u0107... cz.2 (otwiera si\u0119 na nowej zak\u0142adce)\">W co si\u0119 ubra\u0107&#8230; cz.2<\/a><\/p>\n\n\n\n<p>Mi\u0142ego ogl\u0105dania \ud83d\ude42<\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"W co si\u0119 ubra\u0107 by nie zbankrutowa\u0107 a pobiega\u0107? cz.2\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/g1OhFc57pxA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption>W co si\u0119 ubra\u0107 by nie zbankrutowa\u0107 a pobiega\u0107. Cz.2<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Zapraszam na drug\u0105 (i ostatni\u0105 ju\u017c) cz\u0119\u015b\u0107 filmu o ubiorze do bieg\u00f3w. Tym razem przeniesiemy si\u0119 w wy\u017csze rejony biegacza \ud83d\ude42 Koszulka, bluza, wiatr\u00f3wka no i co\u015b na g\u0142ow\u0119 (czapecza, buff, bandana). YouTube: W co si\u0119 ubra\u0107&#8230; cz.2 Mi\u0142ego ogl\u0105dania \ud83d\ude42<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[398,1,3],"tags":[103,15,29,401,101,5,78,247,400,60,399,79,395],"class_list":["post-1738","post","type-post","status-publish","format-standard","hentry","category-filmy","category-roznosci","category-testy-sprzetu","tag-bandana","tag-bieg","tag-bieganie","tag-bluza","tag-buff","tag-ciuchy","tag-czapka","tag-film","tag-koszulka","tag-opis","tag-poradnik","tag-ubranie","tag-youtube"],"_links":{"self":[{"href":"https:\/\/rmc-biega.pl\/index.php?rest_route=\/wp\/v2\/posts\/1738","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rmc-biega.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rmc-biega.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rmc-biega.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rmc-biega.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1738"}],"version-history":[{"count":2,"href":"https:\/\/rmc-biega.pl\/index.php?rest_route=\/wp\/v2\/posts\/1738\/revisions"}],"predecessor-version":[{"id":1740,"href":"https:\/\/rmc-biega.pl\/index.php?rest_route=\/wp\/v2\/posts\/1738\/revisions\/1740"}],"wp:attachment":[{"href":"https:\/\/rmc-biega.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1738"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rmc-biega.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1738"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rmc-biega.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1738"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}